The Importance of Mental Health Awareness in Our Society
Why open conversations about mental health matter
Imagine having an unseen storm raging inside your head every morning that controls your every action but that no one else can see or understand.
Millions of people live like this, but we often ignore the internal conflicts because we live in a society that is so preoccupied with success on the outside and physical well-being.
What if the challenges we’ve been taught to disregard hold the key to a happier, healthier society rather than what is immediately apparent?
In modern society, mental health awareness is crucial and has a significant impact on lives, yet it is frequently disregarded. Imagine feeling like you have a weight bearing down on you every day when you wake up.
Some never see that weight come down. It clings and nibbles at the margins of everyday existence. We might not realize how common this situation is.
People are conditioned to keep up with the rapid speed of our environment.
Success is celebrated, but imperfections — whether real or imagined — are kept hidden.
Society expects us to constantly be our best selves — strong, tough, and unwavering. What occurs, though, if…