Are Smoothies Good For Weight Loss?

All about smoothies
Photo by Blendtopia Smoothies on Unsplash

Smoothies exude a healthy radiance. They’re common in health food stores and health focused restaurants and they’re frequently used as part of cleanses. Plus the smoothie craze is still alive and well. Workout studios serve them up after class, dietitians preach their virtues and fit celebrities brag about their nutritional prowess.

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