5 Essential Oils to Help You Live a Healthier Life

Photo by Chelsea Gates on Unsplash

Essential oils are quickly becoming more popular in the health and wellness community. But what exactly are essential oils? What are they good for? And how can you use them to improve your life? Read on to find out.

Essential oils are liquids extracted from plants by steam distillation, absolute, or cold-pressing. These oils contain the essence of their plant’s natural…

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